If a man's genitals are smaller than average, it can easily lead to self-doubt, stress, and even depression. Moreover, the myth of the impossibility of satisfying a woman with little manhood only aggravates the deep psychological problem in man and becomes a source of serious complexes.
Therefore, more than 60% of men have at least once thought about how to increase the size of the penis at home and what to do about it.
The main features of the movement of funds
Men should remember that there is no strict norm for the length of the genitals, and this indicator is mainly determined by the genetic characteristics of the organism. In addition, if the length of the penis is less than 8 cm during arousal, it is considered a deviation from the norm.
Most changes in penis length are aimed at making the penis look bigger by increasing blood flow to it. Some of them also strengthen the erection and promote the production of testosterone, which has a positive effect on human sexual function.
A review of the most popular tools and techniques
Before enlarging the penis, a man is advised to get acquainted with the most commonly used methods:
- Vacuum pump. This device creates a vacuum that increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place the penis in a cylinder and then remove the air from there.
- Using a special ring. It should be placed on the bottom of the penis when you wake up. The method will significantly increase the size of the genitals, as well as prolong the duration of sexual intercourse. The only drawback of this method is that the penis will be the same after the ring is removed. It is also worth remembering that it is possible to wear the ring for no more than 30 minutes, otherwise the person will suffer serious consequences.
- Penis enlargement with baking soda. This is a long-standing folk remedy that will help increase penis growth. Properly covered, it will withstand a great deal of adverse conditions.
To increase the size of the penis and at the same time not to harm yourself, doctors advise not to use certain methods that can cause serious complications in humans. In this case, it is better to achieve less impact than to risk your health.
Tablets
Taking various dietary supplements and other untested drugs can cause hormonal disorders in humans, as well as a number of disorders in the reproductive system. Therefore, uncontrolled oral treatment without a doctor's prescription is considered undesirable to practice.
Suspension of cargo
The method of hanging weights promises to increase the dignity of men. The main disadvantage of this method is that it can damage the mucous membrane of the genitals, cause edema, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, massage effectiveness and better exercise
The most effective and safe ways to change the size of the penis are massage, special exercises and jelqing.
As an adjunct to penis enlargement, you can use various folk remedies, herbal decoctions or infusions.
Massage
To massage, you must first apply massage oil to the genitals. This will moisturize the skin and prevent damage during the procedure.
You need to start the massage by pulling the head of the penis. After that, you should stay a few minutes.
Then, you should massage the entire length of the body. It is recommended to repeat this procedure every day, try not to damage it and prolong it.
Jelqing
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should be gradually increased to 30 minutes. Remember that the body should be massaged to prevent orgasm. If a person feels that he will be released soon, this moment should be deliberately postponed.
In this case, the growth of the penis will occur due to the load on the body. The man must act with extreme caution to avoid injury.
Exercises
Exercise is one of the most beneficial ways to enlarge your penis.
The following exercises should be used for this:
- Lubricate the penis with oil, hold it from the bottom with your thumb and index finger. Gently stretch the skin.
- Gradually return to the base of the penis, then lower the head, increasing the grip.
- Hold your penis under your head. Extend it until you feel uncomfortable.
Kegel exercises also help a lot to change the penis.
Taking decoctions and infusions
Men can increase the size of the penis through the use of special herbs at home. The best recipes for this are:
- ginseng. It is considered a powerful aphrodisiac that arouses passion in men. You need to drink 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is good to use it as an infusion: take a glass of boiling water for 5 tablespoons of herbs. The finished product should be drunk in 2-3 doses.
- St. John's wort. Affects blood circulation in the small pelvis, as well as increases potency. John's wort should be used in the form of infusion: take 2 cups boiling water on a tablespoon of herbs.
- Aloe. Mix the juice of this plant with a spoonful of honey. Take three times a day.
- sea buckthorn. Weakly, sea buckthorn juice should be mixed with mummy and taken with a spoon a day.
Use of baking soda
Baking soda contains calcium bicarbonate, which helps to dilute the blood. There is an increase in the penis, because the blood in a liquefied state flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda on the skin. Rub it thoroughly.
- Take a spoonful of soda and mix in 1 liter of water. Apply a solution to perform baths. The duration of the procedure should not exceed 20 minutes.
Augmentation surgery
Today, manhood can be increased by various operations. The most effective are plastic surgery of the frenum, dissection of the suprapubic region of the ligaments that hold the penis, as well as the placement of special implants that thicken the body.
In addition, in recent years, lipolysis based on the insertion of its own adipose tissue into the body of the penis has become increasingly popular.
It is recommended that men think carefully before undergoing surgery, as this is a very serious procedure that can lead to a number of negative consequences in the form of edema, pain and sexual dysfunction.